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Mindfulness (Get in touch)

Activities Mindfulness (Get in touch)

Japan abounds with opportunities to find peace of mind through the centuries-long tradition of Buddhism. From spiritual journeys such as the Kumano Kodo Pilgrimage and the Shikoku 88 Temple Pilgrimage to traditional forms of practice such as those of the Yamabushi and waterfall meditation, as well as traditional zen meditation at temples, there are all sorts of ways to coax the knots out of your heart and mind left there by the rush and concerns of everyday life.

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