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ITINERARIES Scenic World Heritage in Tohoku A therapeutic nature retreat through the Shirakami mountain range and Juniko Twelve Lakes

Natural treasures off the beaten track

Explore the Shirakami Sanchi mountain range, hedged between Akita and Aomori Prefectures in northern Tohoku. The region is home to vast beechwood forests, which surround the Juniko Twelve Lakes region.


    Take in fantastic views on board the local Gono Line train service that passes through the base of the Shirakami Sanchi mountain range
    Explore the picturesque Juniko Twelve Lakes region
    Feel the breeze and relax to the sounds of waves of the Sea of Japan at the outdoor Furofushi Onsen hot spring bath

How to Get There

From Tokyo: 4 hours 45 minutes

Take the JR Akita Shinkansen Komachi from JR Tokyo Station to Akita Station (3 hours 50 minutes). Change to JR Ou Line Limited Express Tsugaru to Higashi-Noshiro Station (45 minutes). From Higashi-Noshiro, enjoy the ride on the JR Gono Line Resort Shirakami scenic train to Juniko Station (1 hour 15 minutes).

Day 1
JR Gono Line Flanked by the sea and mountains

Ride on the Gono Line train service and take in the stunning seascape of the Sea of Japan on one side and beautiful mountain views of the Shirakami Mountains on the other, in what is regarded as one of the most scenic lines in all of Japan.

Resort Shirakami is a sight-seeing train that runs along the Gono Line. Do not expect an ordinary train ride as events and music performances are regularly held on board. Be enthralled by the distinctive timbre of the Shamisen, a three-stringed traditional Japanese music instrument.

Photo copyright: © East Japan Railway Company

1 hour 15 minutes

From Juniko Station on JR Gono Line, take Konan Bus for 15 minutes to Oike Bus stop to Oku Juniko

Juniko Twelve Lakes Savor the taste of pure fresh water

Go for a trek at the Juniko, a group of pristine, azure-blue lakes and ponds that are surrounded by the beechwood forests on the western part of the Shirakami mountain range.

These lakes are said to have been created by a landslide caused by a major earthquake in 1704. There are in fact 33 lakes, but the region is referred to as Juniko, or 12 lakes, because only 12 lakes could be seen from the collapsed mountain. You can even taste the freshness of the pure water from the Juniko at some points.

Take in the stunning vistas of the Nihon Canyon, which is reminiscent of the famous Grand Canyon of the United States. Here, you will be wowed by the dynamic U-shaped valleys and cliffs, as well as dramatic rock surfaces with the white tuff exposed due to erosion and deterioration.

Small can be beautiful, as you will realize at the enchanting Nakamichi-no-ike Pond which reflects the deep green of the trees along the mountain path.

The next stop along your trek is the Wakitsubo-no-ike Lake, which is famous among the Juniko lakes for its blue, pure water.

Continue towards the Ochikuchi-no-ike Lake, a well-known photo spot, which is especially scenic in autumn as the surrounding beechwood trees turn into glorious hues of orange.

Stop by the Aoike Lake, whose waters are a dazzling shade of clear blue. Its name in Japanese, quite literally, translates to Blue Pond.

30 minutes

Take Konan bus to Furofushi Onsen for 30 minutes from Juniko Station or for 45 minutes from Oku Juniko Parking Bus Stop

Furofushi Onsen The answer to eternal youth

Rest your feet after your trek and spend the night at the Furofushi Onsen, an onsen hotel that is famous for its outdoor bath that protrudes into the Sea of Japan. Feel the breeze and listen to the waves as you bathe with magnificent views of the horizon.

The natural hot spring water comes from 200 meters underground, and its name Furofushi comes from a saying: "If I take care of myself here, I would never age or grow weaker."

Day 2

13 minutes

Walk to Henashi Station for 10 minutes from Furofushi Onsen and take JR Gono Line for 3 minutes to WeSpa Tsubakiyama Station. WeSpa Tsubakiyama is in front of the station.

40 minutes

Take JR Gono Line Resort Shirakami for 40 minutes to pass through Fukaura and travel along the coast to Senjojiki Station

Senjojiki View unusual rock formations as you travel along the coast

Continue your journey on the Gono Line through the mountainous town of Fukaura to Senjojiki Station. As you do, pay attention to the many unusual rock formations that have been formed by natural phenomena over millions of years. Get off the train at Senjojiki to walk along the coast and view some of the formations up close, or climb to the lookout inland from the station.

The rock landscapes around the Senjojiki section of the coast were formed after the ground rose up during a major earthquake more than 200 years ago. Behold the unique sights of rocks in unusual colors such as green, black and dull red. Have fun trying to spot rocks in interesting shapes too.

More to Explore
Kakunodate A town steeped in samurai history

If traveling back in the direction of Tokyo, spare some time to visit Kakunodate. Discover authentic Edo-period architecture and wander a well-preserved samurai district in this 17th century town, famed for its cherry blossoms and close to the border between Akita and Iwate prefectures. For additional side trips, consider exploring Iwate Prefecture and the World Heritage town of Hiraizumi .

If you choose to head further north along the coast from Senjojiki Station, you will enter Aomori Prefecture, home to the colorful Nebuta Festival and the quaint castle town of Hirosaki .

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