Karuizawa, located about an hour from Tokyo by Shinkansen, lies on the border of Nagano and Gunma Prefectures at an elevation of 900 to 1,000 metres. Known as a popular summer retreat, the town’s history dates back to 1886 when Canadian missionary Alexander Croft Shaw visited and was captivated by its pristine natural beauty and pleasant climate. He recommended the area to his family and friends, and that summer, they came to escape the heat. It’s said that Shaw even called it 'an open-air hospital' or a 'natural sanatorium.' Surrounded by lush nature, Karuizawa is a true haven for relaxation, with around eight million visitors each year. Escape the hustle and bustle of city life and enjoy the slow pace of time in a place where the landscape changes with each season.
Suggested 2-Day itinerary for First-Time Visitors
Day 1
Kumoba Pond
Also known as "Swan Lake," Kumoba Pond is one of Karuizawa’s most iconic scenic spots. The calm water beautifully reflects the changing nature of the seasons. A walking path of about 1 kilometre surrounds the pond, making it perfect for a relaxing stroll. It’s especially popular during the fresh greenery of spring and the vibrant colours of autumn—ideal for photos!
Shaw Memorial Chapel
Known as Karuizawa’s oldest church, this chapel was once led by Canadian missionary Alexander Croft Shaw, often called the "Father of Karuizawa" for introducing it as a summer retreat. It’s a meaningful place to visit, marking the origin of Karuizawa’s history as a resort town.
Old Karuizawa Ginza Street（Kyu-Karuizawa Ginza）
The heart of Old Karuizawa, this charming main street stretches about 750 meters and is lined with long-established bakeries, coffee shops, souvenir stores, and street food stands. It’s a great place to explore local flavours and pick up unique gifts.
Shiraito Falls
Shiraito Falls, the source of the Yukawa River, is a stunning natural sight where hundreds of thin streams of groundwater cascade down a 3-metre-high, 70-metre-wide rock face—like delicate white threads of silk. In spring, it’s surrounded by fresh greenery; in summer, cool mist and breeze refresh visitors; in autumn, it glows with brilliant seasonal foliage; and in winter, it becomes a serene snow-covered scene.
Where to Stay
Karuizawa has long been beloved by artists and cultural figures as a summer retreat. From refined hotels to charming inns, a variety of accommodation are available to suit your travel style.
Examples of Accommodation
- Classic Hotel – Mampei Hotel
- Resort Hotel – Karuizawa Prince Hotel West
- Luxury Hotel – Karuizawa Marriott Hotel
Day 2
Usui Pass Observation Deck
Perched at an elevation of 1,200 metres on the border between Nagano and Gunma Prefectures, this breathtaking viewpoint offers stunning panoramic views. To the east, you can see the majestic Myogi Mountain Range, and to the west, the iconic Mount Asama stretches across the horizon. Early risers are rewarded with a chance to see the famous sea of clouds, making a dawn visit well worth it.
Kumano Kotai Shrine
A rare shrine where two shrines stand side by side, located right on the prefectural border at the summit of Usui Pass (elevation 1,200 metres). On the Nagano side stands Kumano Kotai Shrine, while on the Gunma side is Kumano Shrine. This ancient shrine, said to have been founded by the legendary Yamato Takeru, is designated a special shrine in Shinano Province. Nearby stands a sacred Shina tree over 1,000 years old, revered as a powerful symbol for good luck and matchmaking.
Onioshidashi Park
Formed by the massive lava flow from Mount Asama’s eruption in 1783, Onioshidashi Park is a unique volcanic landscape with walking trails that loop through the area. Along the paths, you’ll discover dramatic rock formations resembling natural sculptures and a variety of alpine plants. From the Asama Kannon Hall located within the park, you can enjoy spectacular views of the lava field as well as Mount Asama and Mount Shirane.
Picchio
Picchio offers nature observation tours led by wildlife experts, providing fascinating insights into the lives of local flora and fauna. The centre is also dedicated to protecting and managing the Asiatic black bear, promoting coexistence between humans and bears. One of the most popular tours is the “Flying Flying Squirrel Watching,” which boasts a 95% sighting rate and features thrilling gliding displays that often draw excited cheers. The year-round “Birdwatching in the Forest” tour is another great option.
Harunire Terrace
Nestled among over 100 naturally growing Harunire (Japanese elm) trees along a clear mountain stream, Harunire Terrace is a charming “little town” of nine buildings connected by wooden decks. With the concept of offering a taste of “everyday life in Karuizawa,” the terrace is home to 16 unique shops and restaurants that add colour and warmth to your Karuizawa experience.
For more details, please visit the official Karuizawa Tourism Association website: https://karuizawa-kankokyokai.jp/en/
You can follow their Instagram at: http://instagram.com/karuizawa.info
